Daniella Chace's '365 Skinny Smoothies' Review

Staying healthy can be a struggle. Temptation is everywhere. Most diet books only cover a few months. Once you have completed the program, you can start over or go forth and prosper. Here is the issue; you spent all of this time staying committed to a plan that leaves you high and dry. Most of the time, people do not get the results they want because they are not getting their fruits and vegetables. Instead they will that void with extra sugar, meat, fat, and flour. This is not a balanced meal plan. According to the food pyramid, your body needs a certain serving of all of these categories. If you are having a hard time covering your fruits and vegetables, you should look into Daniella Chace’s 365 Skinny Smoothies

As the title implies, 365 Skinny Smoothies is a year of different daily smoothies. If you get bored easily, the book will keep you on your toes. All you have to do is check out the recipes for the month. By doing it by month, you can feel out what ingredients you’ll need. Instead of being discouraged by missing ingredients, be proactive. The recipes are there. All you need is a blender, a tall glass, and produce. Besides, a smoothie made at home taste more rewarding. You took out the time to invest in your health. How your start your day can determine how you end it. A bad start usually ends with a string of bad decisions. Good starts motivate you to keep the momentum going.

365 Skinny Smoothies provides the nutritional facts for each recipe. If you are counting calories, you can add the information to your My Fitness Pal food diary. Let’s be honest, you may not like every recipe in this book. I disdain bananas. If you really do not care for it or are allergic, feel free to swap that recipe with something else. It is ok to deter from the book. The book is more than a collection of recipes.

Daniella Chace tells the truth about smoothies. A smoothie can be a snack, but be warned. They can fall into the meal category. It is important to know the difference. Also, sugar is not the only sweetener out there. Sometimes blended fruits have a tart taste. You can fix that problem without sugar. Those additions are covered in detail. Also, the book lays out what you should have in your kitchen. Preparation is necessary for 365 Skinny Smoothies. It is common knowledge that executing a smoothie is quick. The length of time needed is based on the individuals taste. If you want to get straight to the point, you can use content or the index to find what you are looking for. For those that need a little extra help, there is no shame in using the descriptive glossary. Not all cookbooks have this information readily available. Take advantage of this information and improve your life today. You can get a paperback or kindle copy of the book on Amazon. Don’t forget to add the book to your Goodreads account.