Harley Pasternak's expert advice is needed because many battle the belly bulge and the cravings that go with it. It's just a month after ringing in the new year and there are still people out there trying to keep their New Years resolution of leading a healthy lifestyle.
The celebrity trainer and nutritionist knows how difficult it can be to stay on track. Pasternak shares his helpful tips with us in an exclusive interview. He is hoping that his wealth of knowledge, and not his lack of hair, will help others reach and maintain their goals.
Pasternak has helped train a slew of celebrities over the years, such as Megan Fox, Kanye West, Hilary Duff, members of the Kardashian family, Lady Gaga, Seth Rogen and more. He has books out that will help you with your progress, including The Body Reset Diet.
In our interview with Pasternak, he shares tips on eating healthy substitutes to challenge those sweet cravings. He gives information on what the best snack options are to take on the go. If you ever needed tips for eating out when you can't prepare your meals at home then Pasternak has those tips for you as well. Finally, he shares tips for staying active with hectic schedules which are actually celebrity inspired tips because of his experience with training busy celebrities.
Here's my full interview with Pasternak who shares helpful tips and hints to live a healthier lifestyle. Watch below and share your thoughts in the comments:
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